F3 Race City is a free workout group for adult men of all ages and fitness levels in Mooresville, NC.
What is F3?
F3 is a national network of free, peer-led workouts for men with the mission of reinvigorating men as leaders in their community.
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
The F3 Mission
We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow what the workout leader does.
Join us!
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FITNESS
Open to all men of any fitness level, our workouts are peer-led and designed to be challenging for all, while not leaving anyone behind.
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FELLOWSHIP
Bonds of genuine friendship formed in the pre-dawn Gloom and strengthened through social gatherings, races, and endurance challenges.
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FAITH
Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves.
Regular Workouts
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Monday
MONSTER MILE
Time: 5:30AM-6:15AM
Location:
1430 Mecklenburg Hwy
Mooresville, NC 28115
Type: BOOTCAMP
MASTER Q: PONGOSUPERNIGHTS
Time: 6:00PM-6:45PM
Location: Hope Park
106 Montibello Dr
Mooresville, NC 28117
Type: BOOT CAMP
MASTER Q: WOOD CHIPPER -
Tuesday
THE ROCK
Time: 5:30AM-6:15AM
Location:
134 Mooresville Commons Way
Mooresville, NC 28117
Type: KETTLEBELL
MASTER Q: MUSTANGPACEMAKER
Time: 5:00AM-6:15AM
Location:
134 Mooresville Commons Way
Mooresville, NC 28117
Type: RUNNING
MASTER Q: TRIPPERFAT TIRE
Time: 6:00PM-7:00PM
Location:
LKN State Park or Mezzappa Park
(Check Slack)
Type: OFF ROAD BIKES
MASTER Q: FEDEX -
Wednesday
THE BRICKYARD
Time: 5:30AM-6:15AM
Location:
256 Raceway Drive
Mooresville, NC 28117
Type: BOOTCAMP
MASTER Q: PYLE & PINKPADDLE 4 LIFE
(PAUSED DURING FALL/WINTER)
Time: 6:30PM-7:30PM
Location: TBD (Check Slack)
Type: PADDLE BOARDING
MASTER Q: TBD -
Thursday
WHEELZ
Time: 5:30AM-6:15AM
Location: Hope Park
106 Montibello Dr
Mooresville, NC 28117
Type: RUNNING
MASTER Q: USAINLUG NUT
Time: 5:30AM-6:15AM
Location: Lake City Church
311 Bluefield Rd
Mooresville, NC 28117
Type: BASKETBALL
MASTER Q: MOTOR BOATANGRY DRIVER
Time: 5:30AM-6:15AM
Location:
205 Golf Course Dr
Mooresville, NC 28117
Type: KETTLEBELL
MASTER Q: SCORPION -
Friday
INTIMIDATOR
Time: 5:30AM-6:15AM
Location: Panera
574 River Highway
Mooresville NC
Type: KETTLEBELL
MASTER Q: COOL NAMEFIGHT CLUB
Time: 5:00AM-6:00AM
Location:
134 Mooresville Commons Way
Mooresville, NC 28117
Type: SELF-DEFENSE
MASTER Q: TICK TOCKTHE ARMOR
Time: 6:15AM-7:00AM
Location: Panera
574 River Highway
Mooresville, NC 28117
Type: BIBLE STUDY
MASTER Q: CUPCAKE -
Saturday
THE GLEN
Time: 7:00am-8:00AM
Location: Stumpy Creek Park
160 Stumpy Creek Rd
Mooresville, NC 28117
Type: BOOTCAMP
MASTER Q: 3 TABLIBERTY BELL
Time: 6:30AM-7:30AM
Location:
1600 Bellingham Dr
Mooresville, NC 28115
TYPE: RUNNING WITH PAINSTATIONS
MASTER Q: DELOREAN -
Sunday
HOLY HIKERS
Time: 0700 - 0800
Location: Cornelius Road Park
247 Cornelius Rd
Mooresville, NC 28117
Type: WALKING THE TRACK
MASTER Q: THE SENATOR
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Memorial Day Murph
Monday, May 29th, 2023
Time: 7:00AM-8:00AM
Location:
Hope Park (Near Lowe’s YMCA)
106 Montibello Dr
Mooresville, NC 28117Q: SPLASH BACK
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Independance Day
Tuesday, July 4th, 2023
Time: 7:00AM-8:00AM
Location:
Hope Park (Near Lowe’s YMCA)
106 Montibello Dr
Mooresville, NC 28117Q: SPLASH BACK
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Thanksgiving Day
Thursday, November 23rd, 2023
Time: 7:00AM-8:00AM
Location:
Hope Park (Near Lowe’s YMCA)
106 Montibello Dr
Mooresville, NC 28117Q: SPLASH BACK
F3 Nation Locations
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The Holler is the weekly F3 Race City newsletter. It includes accomplishments, workout updates, upcoming events, and the occasional shared wisdom from our faithful PAX, the men of F3 Race City.
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